Pleasure is your birthright

Vaginismus is a condition where the muscles around the vagina involuntarily contract, making penetration difficult, painful, or sometimes impossible. This can affect activities like sexual intercourse, tampon use, or medical examinations. Some people describe the feeling as a "hitting a wall" sensation when attempting penetration. It can also be accompanied by anxiety and fear in the act of and anticipation of pain.  

If you’re experiencing these symptoms, it’s important to consult a medical professional, such as a GP or gynaecologist, to rule out other potential causes like infections, hormonal imbalances, or structural issues. I only work with clients who have received a medical diagnosis of vaginismus and have been advised by a healthcare provider that there are no underlying medical conditions requiring treatment.  

If you have already been diagnosed and are looking for an embodied, holistic approach to healing, my work can support you.

Somatic Sexology is a body-based, holistic approach to sex therapy/ caching, intimacy, and erotic embodiment. Rather than focusing solely on the mind, it engages the body’s innate wisdom, working with the nervous system, emotions, and felt experience to support deeper transformation. Through incorporating breath, movement, touch, sound, and awareness — this approach is an invitation to explore your desires, boundaries, and authentic erotic expression in a way that feels safe, embodied, and empowering.

In Somatic Sexology we can:

• Reconnect with your body’s natural capacity for pleasure.

• Release shame and conditioning around sexuality.

• Heal trauma or emotional blocks stored within.

• Rewrite your sexual story with power.

Embodied Counselling is an approach to healing and self-discovery that moves beyond traditional talk therapy and integrates the wisdom of the body and emotions. It’s about liberating yourself from cultural conditioning, reclaiming your authentic essence, and integrating body and mind for profound transformation.

Through Embodied Counselling we can:

• Cultivate greater presence, pleasure, and authenticity.

• Reclaim trust, connection, and safety within your body.

• Release patterns and conditioning that no longer serve you.

• Heal trauma and emotional wounds stored in the nervous system.

The number of sessions depends on factors like your goals, lifestyle, and financial situation. Choice is a key part of my work, so you can adjust the frequency, take a break, or end the sessions at any time. That said, I prefer to work with clients over a period of time to build a trusting relationship and create lasting change. For this reason, I generally recommend a six-session package—it’s an affordable option that also fosters deeper commitment to the process.

Each session is an intimate, non-judgemental, collaborative space designed to support you in reconnecting with your body, unraveling shame, and reclaiming your erotic authenticity. My approach is deeply personalised, meeting you where you are with warmth, curiosity, and a trauma-informed lens.  

Sessions may include:  

Conversation and deep inquiry – exploring your experiences, desires, fears, and challenges through open, compassionate dialogue. Talking is an essential part of the process, helping to bring clarity, insight, and integration. 

Somatic exploration – guiding you to tune into bodily sensations, breath, and movement to deepen self-awareness and shift patterns of tension or disconnection.  

Erotic embodiment practices – inviting you into a more integrated, pleasurable relationship with your sexuality through mindful touch, visualisation, or guided self-inquiry.  

Nervous system regulation – helping you recognise and navigate emotional or physical responses that may arise, supporting greater ease and trust in your body.  

Unpacking cultural conditioning – gently challenging beliefs, shame, or fear-based narratives around sexuality and intimacy, so you can step into a more empowered, liberated sense of self.  

Practical guidance – offering tools, exercises, and insights tailored to your needs, whether you're exploring pleasure, working through blocks, or deepening connection with a partner.  

These sessions are not about prescribing a rigid formula—they are about creating a space where you feel safe, seen, and supported in your unique process of transformation.

All sessions are fully clothed and held on Zoom.